mental exercise

Effects of Physical Exercise on Mental Health of the Hong Kong Polytechnic University junior boys

体育锻炼对理工类大学低年级男生心理健康的影响

Experimental research on promoting adolescence's mental health by different ways of physical exercise

不同锻炼方式促进青少年心理健康的实验研究

W hen Eliot Spitzer was New York attorney-general, he and top aides would sometimes use a mental exercise to puzzle out cases.

当艾略特•斯皮策（Eliot Spitzer）担任纽约州总检察长时，他和他的高级助手们有时会用心理测试来分析案情。

Spotting solutions and opportunities is just a form of mental exercise.

这些方案和机会只是心理锻炼的一种形式.

Exercise of the mental faculties is as important as bodily excercise.

智能的锻炼同身体的运动同样重要.

This serious mental exercise of necessity draws us to reflect upon our own lives." You get used to the flexibility of home schooling," she said.

这种严肃的灵性的活动让我们反思自己的生活。库洛维奇说：我们习惯于家庭教育的灵活性。

Lead author Jo Coulson, from Bristol University, said: "It's generally well-known now that there are many physical and mental health benefits that can be gained from regular exercise."

布里斯托尔大学这项研究报告的主要作者乔？库尔森说：“有规律（Rule）的锻炼对身心健康益处良多，这一点现在已是大家都知道了。”

Mental exercise is particulatly important for young children.

对小孩子而言,智力的煅炼是尤为重要的.

The natural light, change of scenery and exercise can boost your mental health, improve your mood, and increase your ability to concentrate.

自然光、变化的风景和体育锻炼有益于心理健康，能改善情绪，提高注意力。